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Scientists Reveal First Male Birth Control Pill

By Rebecca Jones

There is a new birth control pill in development that is creating quite a buzz. Though much of the excitement comes from the fact that this pill seems to have no negative side effects and only has to be taken once every three months the real ground breaker is that this contraceptive is for men. Most of us immediately feel skepticism at the thought of male birth control but a new article in The Telegraph reveals how researchers in Israel believe that they may have finally found an alternative to the traditional female contraceptive pill.

For more than 40 years now birth control has given women numerous options to take control over their reproductive health. From rings, to pills, patches, to injections there has been a contraceptive for almost any need. Conversely men have always had 2 options; condoms or vasectomies. While birth control allowed women a new found sexual freedom it has not been without it’s risks.  From “mild” side effects like mood swings, nausea, and irregular bleeding to much scarier health risks like blood clots, stroke, increased risks of certain cancers, heart attack and infertility, it’s no wonder so many women no longer wish to shoulder the contraceptive burden alone. If you are wondering why it’s taken so long for scientists to develop a male birth control pill there are a few key factors at play. First there has just been a general lack of interest on the part of pharmaceutical companies and the public hence very little funding has been made available. Second of all, up until now, men have been less than enthusiastic about taking over contraceptive duties, especially if there are any side effects involved. Thirdly there are basic physical reasons that have made male contraception harder to develop, picture trying to control millions of sperm rather than just one egg.

Up until now the only male contraceptive pills in development have used a combination of hormones to reduce sperm production but as with any hormone therapy the side effects acted as a large deterrent. Men would not only have to get regular shots of testosterone to compensate for the pills effects but could experience weight gain, depression, decreased libido, prostate gland problems, decreased muscle mass and even problems with facial hair growth. What makes the new pill so exciting is that rather than relying on hormones, researchers have discovered a molecule that can strip the sperm of a protein necessary for egg fertilization. It is believed that once fully developed the pill will be 100% effective, will have no negative side effects  and will only need to be taken once every three months. At this stage of development the pill has only been tested in mice but the results are so encouraging that human trials should begin within a year and the product could be released on the market within 3.

Up until now, polls regarding men’s willingness to take birth control pills have been less than promising. Most men were not willing to take a pill that had sexual and physical side effects. On top of that most women polled did not trust their partners to remember to take an oral contraceptive on a daily basis. Developers believe that now that these two issues are resolved more men will be willing to take on contraceptive responsibility freeing women from the health risks and unpleasant side effects, that for almost half a century, they have had to endure.

 

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Erectile Dysfunction Linked to the Health of Your Heart

By Rebecca Jones

With the popularity today of medications like Viagra men our becoming much more comfortable talking about erectile dysfunction than ever before but one conversation they may not be having is how ED can be directly linked to heart problems.  ED has many causes both physical and emotional and as men age they become increasingly more likely to suffer difficulties getting and maintaining erections. According to research done by the Journal of Sexual Medicine by the time men reach their 40’s nearly 10% of them will be affected by ED this number goes up to nearly 30% by the time they reach their 60’s. ED is often the first indicator of heart problems because the arteries that carry blood to the penis are smaller than the arteries in the heart. If there is any narrowing or clogging these arteries will be affected first especially as a result of an unhealthy lifestyle. While there are many medications on the market that can improve ED symptoms there are lifestyle changes that can be made to improve both the health of your heart and your sex life.

Get Regular Exercise

Turns out what’s good for your heart is good for the rest of your body as well. Men who exercise regularly are about 15-30% less likely to suffer from ED than their more sedentary peers. Getting regular aerobic exercise will increase blood circulation in the body, keep your heart healthy, reduce your risk of prostate problems and improve erectile function.

Watch Your Weight

Overweight men who consume a diet high in fat and low in whole grains, fruit and vegetables are at a much greater risk for ED than their peers who maintain a healthy BMI. Obesity not only has a negative impact on blood flow in the body but is also known to lower a man’s testosterone another leading cause of erectile dysfunction.

Quit Smoking

More bad news for smokers, researchers have discovered that this group is 60% more likely to suffer from erectile dysfunction than nonsmokers. Smoking causes blood vessels to constrict, reducing blood flow to all parts of the body. Bottom line the more cigarettes you smoke the worse it is for your heart and your erectile function.

Type II Diabetes

Nearly 50% of men with Type II diabetes suffer from erectile dysfunction. Diet and exercise play a key role in not only preventing diabetes but in preventing high blood pressure and high cholesterol as well.

Emotional Health is Just as Important as Physical Health

Stress, depression and fatigue can not only lead to erectile dysfunction but can also lower sex drive. It is believed that about 15% of all cases of ED can be attributed to emotional issues. Even low amounts of anxiety can trigger neurotransmitters that cause constriction in arteries and decreased blood flow to the penis. Since ED can also cause feelings of depression in men it is sometimes unclear which condition came first but the fact that the two are interlinked is undeniable.

The good news for men is that erectile dysfunction is not only treatable, through lifestyle changes and medications like Viagra, Cialis and Levitra but it can also send up a red flag that there are other health issues that need to be examined. Early detection is the key to improving the health of your heart so if you are experiencing ED don’t be afraid to discuss your health concerns with your doctor.

 

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How Zinc Effects Prostate Health

Guest Post by Samuel Ken

Zinc may be a trace mineral, but the important role that it plays in supporting prostate health has been well documented. The normal prostate in a human body is capable of accumulating the largest quantity of zinc in comparison with any soft tissues present within.

Medical research has found that zinc is of utmost importance when it comes to the proper functioning of prostates and also in the healthy activity of male hormones. This is also one of the major reasons why zinc is considered to be a “male mineral”.

The health of the prostate depends largely on the quantity of zinc present in the body. If the amount of zinc is sufficient, the function of the prostates is optimum. Zinc is also an essential component in seminal fluids and sperm. A deficiency in zinc can result in infertility and impotence. Furthermore, engaging yourself in excessive sexual activities can also result in the depletion of zinc stores.

(Also Read:  New Breakthrough for Fertility Studies: Functioning Sperm Grown in Lab)

BPH and Prostatitis
Deficiency in the level of zinc, especially in the prostate, can be the result of high stress levels or a sign that the body is fighting an infection. When a person is suffering from prostatitis, the level of zinc in the prostate is reduced to almost one tenth of the required level. This can also happen with increasing age. Zinc levels decrease considerably when men start growing older. When a man attains the age of fifty, the testosterone levels start decreasing and this leads to an increase in the levels of dihydroxytestosterone. This is commonly termed as DHT and is present in the prostate.

Prostate Cancer
Statistics of past few years have proved that Prostate cancer is now the most leading form of cancer among men in United States. Naturally, this is relatively high in men of an older age group as they are more likely to suffer from an abnormal growth of prostate cells. Research conducted in this area has highlighted that prostate glands suffering from cancer have lower levels of zinc in them when compared to normal prostate glands. Also, in some cases, it has been observed that an increased intake of zinc in the regular diet can effectively lower the risks of prostate cancer in men.
A research that was conducted in the Oregon State University has found out that the consumption of zinc rich foods during the early stages of cancer development is more advantageous if taken as a form of treatment.

(Also Read: Controversy  Over Prostate Cancer Screening Continues)

Diet
Although the recommended daily allowance of zinc is set to 15 mg each day, there are actually very few men who reach this dietary goal. Zinc is found in a number of eatables such as pumpkin and sunflower seeds, wheat germ, wheat bran, onions, peas, nuts, gelatin, beans, lentils, only to name a few. If the amount of zinc is minimal in the soil in which it is grown, the food grown on it will have less zinc content. The process food that we eat from the market is refined, and is known to have minimal zinc content.

About the Author:
Samuel Ken enjoys writing informative articles about herbal remedies, vitamins, minerals, and  health supplements. Visit his website to learn more about subjects like zinc deficiency, vitamin B6 injections, zinc  supplements and other natural health remedies.

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